{"id":6946,"date":"2020-10-01T20:47:00","date_gmt":"2020-10-01T18:47:00","guid":{"rendered":"https:\/\/www.szsklenovec.eu\/?p=6946"},"modified":"2020-10-05T05:55:17","modified_gmt":"2020-10-05T03:55:17","slug":"svetovy-den-vegetarianov-2","status":"publish","type":"post","link":"https:\/\/www.szsklenovec.eu\/?p=6946","title":{"rendered":"Svetov\u00fd de\u0148 vegetari\u00e1nov"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vegetari\u00e1ni maj\u00fa svoj svetov\u00fd de\u0148. Vyhl\u00e1sila ho Medzin\u00e1rodn\u00e1 vegetari\u00e1nska \u00fania na 24. svetovom vegetari\u00e1nskom kongrese v indickom Na\u00ed Dill\u00ed v roku 1977. Oslavuje sa od roku 1978. V s\u00fa\u010dasnosti u\u017e vegetari\u00e1nstvo nie je tak\u00e9 v\u00fdstredn\u00e9 ako kedysi. \u013dudia s\u00fa zhovievavej\u0161\u00ed. Ak sa niekto vzd\u00e1 m\u00e4sa, ber\u00fa to ako s\u00fa\u010das\u0165\u00a0<em>\u201emodern\u00e9ho\u201c\u00a0<\/em>zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. Nez\u00e1le\u017e\u00ed pritom, \u010di ste sa na\u00a0<em>\u201ezelen\u00fa cestu\u201c<\/em>\u00a0dali z vlastn\u00e9ho presved\u010denia alebo zo zdravotn\u00fdch d\u00f4vodov. Mnoh\u00e9 zn\u00e1me osobnosti propaguj\u00fa vegetari\u00e1nstvo a st\u00e1vaj\u00fa sa vzorom pre z\u00e1stupy svojich fan\u00fa\u0161ikov. V r\u00fdchlych ob\u010derstveniach vym\u00fd\u0161\u013eaj\u00fa pre vegetari\u00e1nov \u0161peci\u00e1lne menu, vo v\u00e4\u010d\u0161\u00edch mest\u00e1ch zakladaj\u00fa extra podniky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aj bez m\u00e4sa m\u00f4\u017ee by\u0165 strava pestr\u00e1 a&nbsp;v\u00fd\u017eivn\u00e1, preto sme to dnes sk\u00fasili aj my. Aj my sme chceli \u017ei\u0165 zdravo ako oni, tak sme si pripravili \u013eahk\u00e9 vegetari\u00e1nske ob\u010derstvenie.<strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e1no sme si na vyu\u010dovan\u00ed zopakovali, ak\u00e9 druhy ovocia a\u00a0zeleniny pozn\u00e1me, ak\u00fd pozit\u00edvny vplyv maj\u00fa na \u013eudsk\u00fd organizmus (pr\u00edsun vitam\u00ednov a\u00a0v\u00fd\u017eivn\u00fdch l\u00e1tok). Spolo\u010dne sme si povedali, na \u010do vyu\u017e\u00edvame ovocie a\u00a0zeleninu, \u010do z\u00a0nich vyr\u00e1bame a\u00a0pod. Potom za\u010dala pr\u00edprava ob\u010derstvenia, natreli sme si chleb\u00edk s\u00a0maslom, paprikou a\u00a0paradajkou a\u00a0ako dezert k\u00a0tomu sme mali jab\u013a\u010dka a\u00a0hru\u0161ky. Na podporu myslenia sme jedli aj vla\u0161sk\u00e9 orie\u0161ky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po ob\u010derstven\u00ed sme vytvorili ovocn\u00e9 a\u00a0zeleninov\u00e9 ko\u0161\u00edky z\u00a0papiera, ktor\u00e9 sme si dali na n\u00e1stenku v\u00a0na\u0161ej triede.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093451.jpg\" alt=\"\" data-id=\"6947\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6947\" class=\"wp-image-6947\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093451.jpg 800w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093451-595x335.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093451-768x432.jpg 768w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093451-356x200.jpg 356w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093501.jpg\" alt=\"\" data-id=\"6948\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6948\" class=\"wp-image-6948\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093501.jpg 800w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093501-595x335.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093501-768x432.jpg 768w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093501-356x200.jpg 356w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094132.jpg\" alt=\"\" data-id=\"6949\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094132.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6949\" class=\"wp-image-6949\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094132.jpg 800w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094132-595x335.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094132-768x432.jpg 768w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094132-356x200.jpg 356w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094701.jpg\" alt=\"\" data-id=\"6950\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094701.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6950\" class=\"wp-image-6950\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094701.jpg 800w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094701-595x335.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094701-768x432.jpg 768w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094701-356x200.jpg 356w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093511.jpg\" alt=\"\" data-id=\"6951\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6951\" class=\"wp-image-6951\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093511.jpg 450w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_093511-113x200.jpg 113w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094950.jpg\" alt=\"\" data-id=\"6952\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094950.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6952\" class=\"wp-image-6952\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094950.jpg 450w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_094950-113x200.jpg 113w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_101313.jpg\" alt=\"\" data-id=\"6953\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_101313.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6953\" class=\"wp-image-6953\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_101313.jpg 450w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201001_101313-113x200.jpg 113w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201002_095925_Burst01.jpg\" alt=\"\" data-id=\"6954\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201002_095925_Burst01.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=6954\" class=\"wp-image-6954\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201002_095925_Burst01.jpg 800w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201002_095925_Burst01-595x335.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201002_095925_Burst01-768x432.jpg 768w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2020\/10\/20201002_095925_Burst01-356x200.jpg 356w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vegetari\u00e1ni maj\u00fa svoj svetov\u00fd de\u0148. Vyhl\u00e1sila ho Medzin\u00e1rodn\u00e1 vegetari\u00e1nska \u00fania na 24. svetovom vegetari\u00e1nskom kongrese v indickom Na\u00ed Dill\u00ed v roku 1977. Oslavuje sa od roku 1978. V s\u00fa\u010dasnosti u\u017e &hellip;<\/p>\n","protected":false},"author":3,"featured_media":6955,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-6946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-2021"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"_links":{"self":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts\/6946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6946"}],"version-history":[{"count":1,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts\/6946\/revisions"}],"predecessor-version":[{"id":6956,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts\/6946\/revisions\/6956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/media\/6955"}],"wp:attachment":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}