{"id":7523,"date":"2021-05-10T21:01:00","date_gmt":"2021-05-10T19:01:00","guid":{"rendered":"https:\/\/www.szsklenovec.eu\/?p=7523"},"modified":"2021-05-30T21:06:58","modified_gmt":"2021-05-30T19:06:58","slug":"pohybom-ku-zdraviu","status":"publish","type":"post","link":"https:\/\/www.szsklenovec.eu\/?p=7523","title":{"rendered":"Pohybom ku zdraviu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pravideln\u00e1 pohybov\u00e1 aktivita m\u00e1 ve\u013ek\u00fd v\u00fdznam u det\u00ed, pri\u010dom je vhodn\u00e9 ich vies\u0165\u00a0k primeran\u00e9mu pohybu u\u017e od \u00fatleho veku, \u010d\u00edm sa vytv\u00e1raj\u00fa spr\u00e1vne n\u00e1vyky aj v\u00a0dospelosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vzh\u013eadom na zv\u00fd\u0161enie potreby pohybovej aktivity sa v&nbsp;m\u00e1ji 2002 rozhodla Svetov\u00e1 zdravotn\u00edcka organiz\u00e1cia iniciova\u0165 a zaradi\u0165 do svojho kalend\u00e1ra svetov\u00fd de\u0148 pod n\u00e1zvom &#8211;&nbsp;<strong>Pohybom ku zdraviu<\/strong>.&nbsp; Tomuto d\u0148u pripad\u00e1 ka\u017edoro\u010dne <strong>desiaty m\u00e1j.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U\u00a0n\u00e1s v\u00a0\u0161kole tie\u017e vedieme \u017eiakov k\u00a0pravideln\u00e9mu pohybu, a\u00a0preto sme aj tento rok str\u00e1vili nieko\u013eko dn\u00ed v\u00a0mesiaci m\u00e1j pohybom na \u010derstvom vzduchu, \u010di u\u017e v\u00a0pr\u00edrode, na \u0161kolskom dvore alebo na ihrisku v\u00a0bl\u00edzkosti na\u0161ej \u0161koly. Ver\u00edme, \u017ee sme aspo\u0148 tak\u00fdmto sp\u00f4sobom prispeli k\u00a0zdraviu v\u0161etk\u00fdch z\u00fa\u010dastnen\u00fdch \u017eiakov na\u0161ej \u0161koly.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110352.jpg\" alt=\"\" data-id=\"7524\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110352.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7524\" class=\"wp-image-7524\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110352.jpg 600w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110352-595x793.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110352-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110352-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110358.jpg\" alt=\"\" data-id=\"7525\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110358.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7525\" class=\"wp-image-7525\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110358.jpg 600w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110358-595x793.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110358-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110358-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110510.jpg\" alt=\"\" data-id=\"7526\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110510.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7526\" class=\"wp-image-7526\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110510.jpg 600w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110510-595x793.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110510-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210519_110510-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103326.jpg\" alt=\"\" data-id=\"7527\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103326.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7527\" class=\"wp-image-7527\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103326.jpg 600w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103326-595x793.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103326-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103326-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103346.jpg\" alt=\"\" data-id=\"7528\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103346.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7528\" class=\"wp-image-7528\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103346.jpg 600w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103346-595x793.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103346-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103346-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103436.jpg\" alt=\"\" data-id=\"7529\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103436.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7529\" class=\"wp-image-7529\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103436.jpg 600w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103436-595x793.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103436-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103436-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103446.jpg\" alt=\"\" data-id=\"7530\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103446.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7530\" class=\"wp-image-7530\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103446.jpg 600w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103446-595x793.jpg 595w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103446-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210524_103446-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122622.jpg\" alt=\"\" data-id=\"7532\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122622.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7532\" class=\"wp-image-7532\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122622.jpg 576w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122622-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122622-150x200.jpg 150w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"528\" height=\"704\" src=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122627.jpg\" alt=\"\" data-id=\"7533\" data-full-url=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122627.jpg\" data-link=\"https:\/\/www.szsklenovec.eu\/?attachment_id=7533\" class=\"wp-image-7533\" srcset=\"https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122627.jpg 528w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122627-480x640.jpg 480w, https:\/\/www.szsklenovec.eu\/wp-content\/uploads\/2021\/05\/IMG_20210528_122627-150x200.jpg 150w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pravideln\u00e1 pohybov\u00e1 aktivita m\u00e1 ve\u013ek\u00fd v\u00fdznam u det\u00ed, pri\u010dom je vhodn\u00e9 ich vies\u0165\u00a0k primeran\u00e9mu pohybu u\u017e od \u00fatleho veku, \u010d\u00edm sa vytv\u00e1raj\u00fa spr\u00e1vne n\u00e1vyky aj v\u00a0dospelosti. Vzh\u013eadom na zv\u00fd\u0161enie potreby &hellip;<\/p>\n","protected":false},"author":3,"featured_media":7531,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-2021"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"_links":{"self":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts\/7523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7523"}],"version-history":[{"count":1,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts\/7523\/revisions"}],"predecessor-version":[{"id":7536,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/posts\/7523\/revisions\/7536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=\/wp\/v2\/media\/7531"}],"wp:attachment":[{"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.szsklenovec.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}